Adapted Physical Education
4 courses · Chabot College · 2026-2027 Catalog
Classes: Summer 2026 · Fall 2026
ADPE 1DSS Disabled Stretch/Strength Training
- Units
- 0.5-2
- Hours
- 36 Lab
- Prerequisite
- students must have their personal physician's clearance for the class and must be registered with Disabled Student Services.
- Transfers to
- CSU, UC
Designed to give students with disabilities a chance to gain strength and mobility through a series of stretching and resistance exercises in an atmosphere of friendly encouragement.
ADPE ADAA Adapted Aerobics
- Units
- 0.5-2
- Hours
- 36 Lab
- Transfers to
- CSU
Designed for students with a disability to develop cardiovascular efficiency through a variety of exercises. Fitness assessment testing and re-testing will be done to establish appropriate training volumes and intensities.
ADPE ADSF Adapted Stretch and Flexibility
- Units
- 0.5-2
- Hours
- 36 Lab
- Prerequisite
- Students must have their personal physician's clearance for the class and must be registered with Disabled Student Services.
- Transfers to
- CSU, UC
This course is designed to give students with disabilities a chance to gain strength and mobility through a series of stretching and resistance exercise in an atmosphere of friendly encouragement. Long range goals are: increased mobility, increased strength and confidence in themselves so they can face their daily tasks with increased confidence. In some cases (strokes, accident rehabilitation) it may mean a return to almost normal lifestyles for some. Students will learn about training and prevention of metabolic syndrome through diet and exercise in this course.
ADPE ADST Adapted Strength Training
- Units
- 0.5-2
- Hours
- 36 Lab
- Prerequisite
- Student must have their personal physician's approval to take this course and must be registered with the DSRC
- Transfers to
- CSU, UC
Designed to provide reasonable accommodations in resistance training, to students with disabilities. Exercises emphasize muscular strength, muscular endurance, and flexibility. Additional topics will include: safety considerations, resistance training principles, and the role of exercise in overall wellness.