# Adapted Physical Education (ADPE) courses

Chabot College · 2026-2027 Catalog · 4 courses

Source: https://chabot.curriqunet.com/catalog/iq/3973/6079/6083/7528/7530

"Offered" lists sections in this catalog year's class schedules: Summer 2026, Fall 2026.

### ADPE 1DSS — Disabled Stretch/Strength Training

- **Units:** 0.5-2
- **Hours:** 36 Lab
- **Prerequisite:** students must have their personal physician's clearance for the class and must be registered with Disabled Student Services.
- **Transfers to:** CSU, UC
- **Offered:** Fall 2026, 1 section (/c/chabot-college/schedule/fall-2026/adpe.md)
- Grading: Optional

Designed to give students with disabilities a chance to gain strength and mobility through a series of stretching and resistance exercises in an atmosphere of friendly encouragement.

### ADPE ADAA — Adapted Aerobics

- **Units:** 0.5-2
- **Hours:** 36 Lab
- **Transfers to:** CSU
- **Offered:** not on the Summer 2026, Fall 2026 schedules
- Grading: Optional

Designed for students with a disability to develop cardiovascular efficiency through a variety of exercises. Fitness assessment testing and re-testing will be done to establish appropriate training volumes and intensities.

### ADPE ADSF — Adapted Stretch and Flexibility

- **Units:** 0.5-2
- **Hours:** 36 Lab
- **Prerequisite:** Students must have their personal physician's clearance for the class and must be registered with Disabled Student Services.
- **Transfers to:** CSU, UC
- **Offered:** Summer 2026, 1 section (/c/chabot-college/schedule/summer-2026/adpe.md)
- Grading: Optional

This course is designed to give students with disabilities a chance to gain strength and mobility through a series of stretching and resistance exercise in an atmosphere of friendly encouragement. Long range goals are: increased mobility, increased strength and confidence in themselves so they can face their daily tasks with increased confidence. In some cases (strokes, accident rehabilitation) it may mean a return to almost normal lifestyles for some. Students will learn about training and prevention of metabolic syndrome through diet and exercise in this course.

### ADPE ADST — Adapted Strength Training

- **Units:** 0.5-2
- **Hours:** 36 Lab
- **Prerequisite:** Student must have their personal physician's approval to take this course and must be registered with the DSRC
- **Transfers to:** CSU, UC
- **Offered:** Summer 2026, 1 section (/c/chabot-college/schedule/summer-2026/adpe.md); Fall 2026, 1 section (/c/chabot-college/schedule/fall-2026/adpe.md)
- Grading: Optional

Designed to provide reasonable accommodations in resistance training, to students with disabilities. Exercises emphasize muscular strength, muscular endurance, and flexibility. Additional topics will include: safety considerations, resistance training principles, and the role of exercise in overall wellness.