Yoga
Certificate Kinesiology and Wellness · Mt. San Antonio College · 2026-2027 Catalog
Kinesiology, Athletics and Dance Division
Kinesiology Department
The purpose of Yoga Teacher Training is to enhance students' knowledge of yoga by exploring the biomechanics of yoga poses, acquiring anatomical cueing skills for correct alignment in postures, studying effective teaching methods for different environments, and delving into the history and philosophy of yoga. Upon successfully finishing all mandatory courses with a grade of C or higher, a Certificate of Achievement will be granted.
Required Curses
| Course | Title | Units |
|---|---|---|
| KIN 3 | Basic First Aid and CPR | 3 |
| KIN 24 | Applied Kinesiology | 2 |
| KIN 34 | Fitness for Living | 3 |
| KIN 61 | Introduction to Teaching Yoga | 3 |
| KIN 65 | Philosophy of Yoga | 3 |
| KIN 86 | Yoga Specialist Work Experience | 1 |
| KINI 50A | Yoga | 1 |
| KINI 50B | Yoga - Intermediate | 1 |
| KINI 50C | Advanced Yoga | 1 |
| Total Units | 18 | |
Kinesiology, Athletics, and Dance Website
Outcomes
Program Learning Objectives
Upon completion of the Yoga Certificate, students will be prepared for careers such as:
- Yoga instructor in a Yoga studio
- Yoga instructor running a personal home business
- Yoga instructor in a corporate fitness center, wellness center, or sports medicine center
- Yoga instructor in a physical therapy or chiropractic facility
- Yoga instructor in a dance or yoga studio