Personal Fitness Trainer

Certificate of Proficiency Kinesiology · MiraCosta College · 2026-2027 Catalog

This certificate is designed for individuals interested in entering the field of fitness training and/or instruction. Students completing the certificate should be prepared for entry-level positions in the health and fitness industry, such as health and fitness clubs, wellness centers, schools, and YMCAs, and for training individual clients. Upon completion of the certificate program, students may consider sitting for the National Academy of Sports Medicine (NASM), American College of Sports Medicine (ACSM), American Council on Exercise (ACE), National Strength & Conditioning Association (NSCA), and National Council Strength & Fitness (NCSF) national certification exams.

Program Student Learning Outcome

Upon successful completion of this program, students will be able to describe how to implement fitness assessments and proper protocols for cardio-respiratory, muscular strength, muscular endurance, flexibility, and body composition.

CourseTitleUnits
Required courses:
HEAL 201CPR and AED1
KINE 190Introduction to Kinesiology3
KINE 204Techniques and Analysis of Fitness and Weight Training3
KINE 210Exercise Programs for Special Populations3
Select a minimum of one unit from the courses below:1
KINE 100Beginning Weight Training
KINE 101Intermediate Weight Training
KINE 102Advanced Weight Training
KINE 110Walking for Fitness
KINE 112Beginning Cardio Training
KINE 113Intermediate Cardio Training
KINE 114Advanced Cardio Training
KINE 150Beginning Yoga
KINE 154Intermediate Yoga
KINE 155Advanced Yoga
KINE 156Beginning Flexibility Training
KINE 157Intermediate Flexibility Training
KINE 158Advanced Flexibility Training
KINE 161Beginning Martial Arts
KINE 162Intermediate Martial Arts
KINE 163Advanced Martial Arts
Total Units11

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